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ASC3ND 1:1 — PERFORM 12
12 coached sessions per month
£720.00
£720 per month by Direct Debit. Minimum three-month commitment.
Three months paid in full: £2,000.
12 face-to-face sessions per monthly billing period, typically scheduled three times per week. Maximum coaching exposure for ambitious goals.
Includes personalised training programming, EAT2SUCCEED nutrition coaching, recipe resources, evidence-based supplementation guidance, structured check-ins, programme and nutrition updates, progress reviews and WhatsApp Business coaching support.
ASC3ND 180 — Six-Month Performance Partnership: 72 face-to-face sessions over six months, with complete coaching support. £3,600 paid in full.
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ASC3ND 1:1 — ASCENT 8
8 coached sessions per month
£540.00
£540 per month by Direct Debit. Minimum three-month commitment.
Three months paid in full: £1,440.
8 face-to-face sessions per monthly billing period, typically scheduled twice per week. A balance of coaching frequency, accountability and independent development.
Includes personalised training programming, EAT2SUCCEED nutrition coaching, recipe resources, evidence-based supplementation guidance, structured check-ins, programme and nutrition updates, progress reviews and WhatsApp Business coaching support.
ASC3ND 1:1 — ADAPT 4
4 coached sessions per month
£280.00
£280 per month by Direct Debit. Minimum three-month commitment.
Three months paid in full: £780.
4 face-to-face sessions per monthly billing period, typically scheduled once per week. Expert direction with greater independence between sessions.
Includes personalised training programming, EAT2SUCCEED nutrition coaching, recipe resources, evidence-based supplementation guidance, structured check-ins, programme and nutrition updates, progress reviews and WhatsApp Business coaching support.
ASC3ND FLEX 15: 15 face-to-face sessions with full coaching support. £975 paid in full (£65 per session).